{"title":"Home page","description":"\u003cp\u003eChristian-based Psychology Worksheets and Support.\u003c\/p\u003e","products":[{"product_id":"leave-your-comfort-zone","title":"How to deal with fear as a Christian","description":"Are you feeling trapped by your fears and limitations, unable to break free and reach your full potential as a Christian? It's time to unlock your true self with \"How to Deal with Fear as a Christian.\" This comprehensive guide is designed to help you navigate the challenges of fear and anxiety, providing you with the tools and strategies you need to overcome them and step into the light of God's love.\u003cbr\u003e\u003cbr\u003eIn \"How to Deal with Fear as a Christian,\" you will discover the power of faith and prayer in conquering your fears. Through insightful reflections and practical exercises, you will learn to identify the roots of your fears and confront them with the strength of your faith. You will also explore the role of fear in your spiritual journey, gaining a deeper understanding of how it can either hinder or strengthen your relationship with God.\u003cbr\u003e\u003cbr\u003eBut this guide is not just about understanding your fears - it's about taking action. \"How to Deal with Fear as a Christian\" provides you with step-by-step guidance on how to face your fears head-on, replace them with God's truth, and move forward with confidence and courage. You will receive a personalized action plan tailored to your specific struggles, empowering you to break free from the grip of fear and live a life of faith and abundance.\u003cbr\u003e\u003cbr\u003eWhy choose \"How to Deal with Fear as a Christian\"? This transformative guide offers:\u003cbr\u003e\u003cbr\u003e- A comprehensive exploration of fear from a Christian perspective\u003cbr\u003e- Practical exercises and reflection prompts to deepen your understanding\u003cbr\u003e- Inspirational stories of faith and victory over fear\u003cbr\u003e- Expert guidance from experienced Christian counselors and ministers\u003cbr\u003e- A supportive community of fellow Christians on the same journey\u003cbr\u003e\u003cbr\u003eIt's time to stop letting fear hold you back and start living the life God has planned for you. Take the first step towards freedom and fulfillment with \"How to Deal with Fear as a Christian.\" Embrace your faith, conquer your fears, and unlock the abundant life that awaits you. 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Designed specifically for Christians, this comprehensive resource empowers you to combat panic attacks with distraction techniques that engage your senses and help you regain control in moments of crisis.\u003cbr\u003e\u003cbr\u003eDistraction is a powerful tool in managing panic attacks, and our toolkit focuses on harnessing the power of sight, hearing, smell, taste, and touch to ground yourself and calm your mind. Discover how techniques like aromatherapy, sound therapy, and tactile methods can be used to soothe and relax during times of distress.\u003cbr\u003e\u003cbr\u003eMore than just a resource, the \"Panic Attack Toolkit\" is your lifeline during moments of panic. With dedicated spaces for each sense, you can personalize the toolkit with items and activities that work best for you, providing immediate relief and grounding when panic strikes. Say goodbye to overwhelming fear and hello to a future of calm and control with the \"Panic Attack Toolkit.\"\u003cbr\u003e\u003cbr\u003eTake the first step towards a panic-free life as a Christian today. Embrace the power of faith and empowerment with the \"Panic Attack Toolkit,\" and start your journey towards finding relief and peace in times of distress.","brand":"Christian on a Couch","offers":[{"title":"Default Title","offer_id":47115393302818,"sku":"","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7775\/6194\/files\/How-to-deal-with-Panic-Attacks-as-a-Christian-Christian-on-a-Couch-5373.png?v=1699689565"},{"product_id":"distorted-self-image","title":"How to deal with Body Dysmorphia as a Christian","description":"How to deal with Body Dysmorphia as a Christian: Embrace Your True Identity with \"The Me in the Mirror\"\u003cbr\u003e\u003cbr\u003eDo you struggle with a negative self-image? Are you tired of not liking the person you see in the mirror? It's time to break free from distorted reflections and discover the real you through the lens of your faith. Introducing \"The Me in the Mirror,\" a 13-page fillable form designed specifically for Christians to guide you on a transformative journey of self-discovery.\u003cbr\u003e\u003cbr\u003eIn life, we often face two mirrors, each offering a distinct perspective on our identity. The first mirror reflects a distorted version of who we are, a lie perpetuated by the enemy or our own insecurities. 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The \"Resentment Letter\" is here to help you release those negative emotions and find closure.\u003cbr\u003e\u003cbr\u003eOur 8-page fillable PDF form is designed to guide you through the process of expressing your suppressed feelings, letting go of the pain, and offering forgiveness. You don't need to wait for an apology from others to start your healing journey. You have the power to free yourself from resentment today.\u003cbr\u003e\u003cbr\u003eForgiveness is a powerful tool that can help you find inner peace and take control of your healing. By writing down your emotions and releasing the hurt that's been weighing you down, you can experience the transformative power of forgiveness. Don't let the past continue to control your present. Choose forgiveness, release your resentment, and start on the path towards healing.\u003cbr\u003e\u003cbr\u003eTake the first step towards inner peace and emotional freedom. Get the \"Resentment Letter\" now and start your journey towards forgiveness and healing. Release the burden of resentment and discover the liberating power of forgiveness today.","brand":"Christian on a Couch","offers":[{"title":"Default Title","offer_id":47115443175714,"sku":"","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7775\/6194\/files\/How-to-Forgive-Resentment-Letter-Christian-on-a-Couch-3407.png?v=1699689594"},{"product_id":"4-step-stress-anxiety-action-plan","title":"How to Deal with Stress \u0026 Anxiety as a Christian (4-Step Plan)","description":"Are you feeling overwhelmed by stress and anxiety? Do you struggle to find peace in the midst of life's challenges? It's time to take back control and discover the power of faith in conquering stress and anxiety. Introducing our \"How to Deal with Stress \u0026amp; Anxiety as a Christian (4-Step Plan)\" - a comprehensive guide that merges Christian wisdom with psychological insights to help you overcome the grip of stress and anxiety.\u003cbr\u003e\u003cbr\u003eThis 6-page fillable PDF form outlines a practical and faith-based approach to finding healing and peace in your life. Through the \"4-Step Stress \u0026amp; Anxiety Action Plan,\" you will learn how to implement strategies rooted in faith that will guide you on a path towards serenity and joy.\u003cbr\u003e\u003cbr\u003eDiscover the power of faith in finding peace through our step-by-step guide:\u003cbr\u003e\u003cbr\u003e1. Break free from overthinking with the \"Five Second Rule\" and regain control over your thoughts.\u003cbr\u003e2. Experience the healing influence of Scripture and prayer, as you soothe your soul and calm your mind.\u003cbr\u003e3. Engage in activities such as exercise, muscle relaxation, and connecting with nature to combat stress and anxiety.\u003cbr\u003e4. Connect with the Christian community and embrace the healing power of laughter and joy as you navigate through life's challenges.\u003cbr\u003e\u003cbr\u003eIt's time to take the first step towards peace and healing. Embrace the power of faith and let go of stress and anxiety with our \"How to Deal with Stress \u0026amp; Anxiety as a Christian (4-Step Plan).\" Say goodbye to feelings of overwhelm and welcome a new sense of calm and peace into your life. 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As a registered counselor (Practice Number: PRC 0040487), licensed with the Health Professions Council of South Africa (HPCSA), I offer \u003c\/span\u003e\u003cspan style=\"font-size: 1rem;\"\u003eonline Christian counseling\u003c\/span\u003e\u003cspan style=\"font-size: 1rem;\"\u003e services, helping people around the world find emotional and spiritual support. 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We’ll discuss your unique struggles and decide whether individual sessions or a discounted 6-session package is best for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAffordable Christian Counseling Options:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIndividual Christian Counseling Sessions: $150 per session (60-90 minutes)\u003c\/li\u003e\n\u003cli\u003e6-Session Christian Counseling Package: $120per session (save $30 per session)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFor the best results, I recommend starting with weekly sessions. You can choose to schedule sessions weekly, bi-weekly, or monthly based on your needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Your Free Christian Counseling Consultation Today\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake the first step toward spiritual and emotional healing. Schedule your \u003c\/span\u003e\u003cspan\u003efree Christian counseling consultation\u003c\/span\u003e\u003cspan\u003e today, and let’s work together to find the peace and healing you’re seeking.\u003c\/span\u003e\u003c\/p\u003e","brand":"Christian on a Couch","offers":[{"title":"15 Minute Free Consultation","offer_id":47116384338210,"sku":"","price":0.0,"currency_code":"USD","in_stock":true},{"title":"Individual Session","offer_id":47116382339362,"sku":"","price":150.0,"currency_code":"USD","in_stock":true},{"title":"6 Session Package Deal","offer_id":47116379095330,"sku":"","price":720.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7775\/6194\/files\/Blue-_White_Conference_Instagram_Post_20240423_063833_0000.png?v=1713847174"},{"product_id":"exercise-your-no-muscle-boundaries-assertiveness-worksheet-free-download","title":"Exercise Your No Muscle: Boundaries \u0026 Assertiveness Worksheet (Free Download)","description":"\u003cp\u003eThis download is absolutely free!\u003c\/p\u003e\n\u003cp\u003eAll you have to do is add it to your cart and fill in your email address, name and address! 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Once you’ve processed the order, you’ll instantly receive access to download the worksheet.\u003c\/p\u003e\n\u003cp\u003eThis worksheet is designed to help you identify what triggers your stress and anxiety, especially in moments of cravings or addictive patterns.\u003c\/p\u003e\n\u003cp\u003eUse this worksheet to stop and reflect when you’re feeling overwhelmed. It will guide you in understanding your emotions, discovering healthier alternatives to using substances, and help you find someone to share your insights with, so you can start healing and break free from addiction.\u003c\/p\u003e","brand":"Christian on a Couch","offers":[{"title":"Default Title","offer_id":49101413613858,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7775\/6194\/files\/IMG-3267.png?v=1725655998"},{"product_id":"breaking-the-cycle-of-addiction-a-free-christian-worksheet-for-surrender-and-freedom","title":"Breaking the Cycle of Addiction: A Free Christian Worksheet for Surrender and Freedom","description":"\u003cp\u003e\u003cspan\u003eTo access this free resource, simply add it to your cart, fill in your email, name, and billing address —don’t worry, it will remain completely free! Once you’ve processed the order, you’ll instantly receive access to download the worksheet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eTake the first step to breaking free from the cycle of addiction with this faith-based worksheet. Designed for individuals seeking spiritual renewal, this resource provides a guided declaration of surrender to God, space to express personal struggles, and a commitment to feed your spirit with God’s Word daily.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncluded in this worksheet:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eA section to identify and surrender your struggles to God.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eA powerful prayer of surrender to invite God’s help and strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eA daily commitment plan for morning and evening scripture reading.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eA spiritual “meal plan” to stay nourished with God’s living Word.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eA curated list of Bible verses to provide encouragement and strength during your journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for personal use or as a resource in counseling and ministry settings, this worksheet serves as a practical and spiritual tool for anyone seeking transformation through faith in Christ.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmpower your journey toward freedom by aligning your heart and mind with God’s truth.\u003c\/span\u003e\u003c\/p\u003e","brand":"Christian on a Couch","offers":[{"title":"Default Title","offer_id":49368107548962,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7775\/6194\/files\/D5ED23B8-48FA-4CB9-B699-28712A7C00C9.png?v=1732537558"},{"product_id":"prayer-for-forgiveness-and-repentance-prayer-journal-and-scripture-cards","title":"Prayer for Forgiveness and Repentance - Prayer Journal and Scripture Cards","description":"Companion prayer journal for repentance and forgiveness. 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